Updated: Dec 25, 2020
Garlic has been used since olden times to heal diseases and minor ailments. Different people use it for different uses like, Chinese use it for digestion and respiratory disorders and in Roman people it is used for gastrointestinal disorders and to reduce joint diseases. Allicin is the vital ingredient responsible for garlic’s magical property.
A mixture of honey and garlic has a protective effect on the heart, lowers bad cholesterol and blood pressure, it is useful to persons who are undergoing chemotherapy, helping to detoxify the body, has antimicrobial and -fungal properties, strengthens the immune system and protect you from colds, relieves pain .
Garlic is used in almost all the dishes you prepare to add flavor to them. But, the properties of garlic are beyond just being a taste enhancer, raw garlic is much more than that.
When you bite into garlic, allicin comes in contact with your body and becomes allicin which has antibacterial, anti fungal and antiviral properties. This compound is preserved in garlic when you have it raw. Once you add the garlic in preparing your food, you tend to destroy this compound and its other healing properties by heating it. Garlic helps in lowering cholesterol levels, treats common cold and strengthens your immune system. It has been used as a natural remedy since ancient times. Honey has both nutritional and medicinal properties that makes it the perfect natural remedy. Honey, also contains variety of minerals and vitamins.
Honey contains – magnesium, phosphorus, calcium, iron, zinc, potassium, vitamin B6, niacin, thiamin.